Obesity has doubled, type 2 diabetes has increased nine fold and heart disease is still at the top for cause of death in America. Another health disorder that is on the rise is is SeDS(Sedentary Death Syndrome). This is on the rise from the lack of physical activity which causes premature disability and death!
60% of Americans are at risk including children. One of the main reasons is that people are Couch Potatoes. On your free time are you completely sedentary? Small Fries are considered the offspring of couch potatoes. These are your children. Between 1980-1994 obesity in American children has increased 100%. 1 in 4 children are now obese!
Consistent physical activity causes:
Who do you know that is living a sedentary lifestyle? Member Appreciation Week is coming up. Start thinking of who can use a Psycho Gym workout to benefit their health???
The Old-School Tough.