Psycho Gym trainers and members are known for setting the fad of wearingfive fingers when they workout. We know how to work out hard, get sweaty, loose weight, get toned, and wear five fingers. With all this comes the smell from the shoes. Vibram five fingers are fine at first because they are treated with aegis, which is used to keep the shoe sanitized and fight bacteria. But with all our sweating and hard work, this wears out.
So here are some great ideas on what you can do to get the FUNK out of your Vibrams!!
Does anyone else have any other ideas???
Besides using kettlebells, ropes, tires, hammers, suspension training and other old school training tactics, Psycho Gym uses surge training to get our members in the best shape possible. Surge training is when you exercise 90-100% of your maximum effort from anywhere between 30-60seconds!
Surge training helps enhance testosterone secretion
The Old-School Tough.