Here’s a quick article about the benefits of using kettlebells. The average person burned 20 calories a minute during a kettlebell workout which is 400 calories in 20 minutes… 600 calories in 30 minutes… 800 calories in 40 minutes… That’s why you need to get on over to Psycho Gym!!!
Psycho Gym’s Travis Williams in a Russell Athletic Wear Commercial
At the beginning of the video Travis is chalking up at Psycho Gym and using the ropes. The 5 seconds of Travis doing rope exercises really took them 6 hours to film!! But it turned out great.
The Old-School Tough.