Psycho Gym will only have one class at each location!
Deep Ellum: 10am
We hope you all have a great Memorial Day Weekend!
Psycho Gym members can show off all their hard work at Psycho Gym by competing in the swimsuit contest for Quick. One guy and girl will be chosen to be on the cover of Quick’s swimsuit issue. To compete go to quickdfw.com/swimsuitcontest. Submit photos by May 27th.
The following paragraph is excerpted from John Jesse’s remarkable book titled “Wrestling Physical Conditioning Encyclopedia”, published by The Athletic Press, Pasadena, CA, in 1974.
“There is no shortcut to strength development, as there is none for the development of skill, agility, speed or endurance. No amount of fancy gimmicks or equipment or adoption of alleged time-saving ‘fads’ will substitute for a long term program of hard work, that is required to develop the quality of strength needed by a person for optimum performance in his specialty. Greater progress during the past 15 years has been the result of harder work by the athletes, not by resorting to shortcuts and less work.”
Psycho Gym is very excited to be nominated from D magazine
for Best of Big D 2011! We need you to vote! Go to http://dmagazine.com/bestofbigd2011
The contest ends May 29. You can vote as much as every hour so VOTE as much as possible!!!
Obesity has doubled, type 2 diabetes has increased nine fold and heart disease is still at the top for cause of death in America. Another health disorder that is on the rise is is SeDS(Sedentary Death Syndrome). This is on the rise from the lack of physical activity which causes premature disability and death!
60% of Americans are at risk including children. One of the main reasons is that people are Couch Potatoes. On your free time are you completely sedentary? Small Fries are considered the offspring of couch potatoes. These are your children. Between 1980-1994 obesity in American children has increased 100%. 1 in 4 children are now obese!
Consistent physical activity causes:
Who do you know that is living a sedentary lifestyle? Member Appreciation Week is coming up. Start thinking of who can use a Psycho Gym workout to benefit their health???
The Old-School Tough.