PSYCHO GYM

28 Day Body Transformation

// May 9th, 2011 // Uncategorized

Do you need some competition to keep you motivated with your training? A few of my clients are wanting to have a Body transformation contest, so to add in a little competition I told them I would make it available to all members. This contest is about changing your entire body not just losing scale weight. Therefore we will be looking at weight loss, decreasing body fat %, increasing Lean Muscle, and overall change in body appearance. The contest is a 28 day challenge. The cost to get in is $20, the winners win the money. If you are interested in this you must have your measurements taken along with a Before picture by Wed. May 11th, the contest will end June 3rd. So if you want in, Contact Travis today to set up a time to get measured. Remember this has to be done by Wednesday the 11th!!! Don’t wait around till it is to late.

 

 

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